Celebrate the New Year!
General Membership Meeting
Tuesday, January 8, 2019
PPWC Clubhouse - 6:30 - 9:00 PM
Enjoy our Guest Speaker - Amanda Stein, MS, RD
She has joined the PPWC, please welcome our new member!
Amanda is a registered dietitian with a Masters in Nutritional Biochemistry. She is a Palisadian and works locally in private practice and teaches at several of our schools and institutions. In addition, Amanda is the consulting dietitian for books Shape Up or Bite Me and Feed Muscle, Shrink Fat. Amanda makes understanding the way the human body operates easy, providing helpful tips on how to maximize ones’ health, longevity, and energy.
Amanda will be sharing the most current nutritional aspects by focusing on a concept known as Biohacking. Biohacking teaches the understanding of the body’s natural biology and how to work within the external environment. With todays’ stresses, the knowledge of how to care for ourselves with a few tools will enable us to have optimal weight, organ function, and peace of mind.
Additionally, she will be sharing grocery tips and recipe development which coincide with the most well known trendy “diets”.
To RSVP Please call the Clubhouse: 310-454-9012
Hospitality for this event is assigned to women with last names I-Q. Please bring two beverages (bottle of wine, sparkling water or other nonalcoholic beverage you would serve in your own home.