Chair Yoga with Alison Burmeister

Chair Yoga with Alison  Burmeister
If you work at a desk, drive a lot,
suffer from lower back, shoulder,
knee or feet issues, have arthritis related
issues or want to get back into yoga safely,
then Chair Yoga is a great place to 
"Sit and Start"!

Every Friday 9:45 - 10:30 AM

Donation Based Class, 
suggested donation is $15.00
(a percentage of your donation goes back
to the Pacific Palisades Woman's Club)

Invite a friend, there are plenty of chairs!!
Any Questions ??
Call Alison at 310-749-4929 or
email alison@alisonburmeister.com